Rankings

Here are our top 10 rankings for each category of supplement that we have reviewed. Select whichever supplement category you would like to read into out of the ones listed below. We provide specialist reviews which give our unbiased opinion and some advantages and disadvantages of the products. We rate the product overall and do our best to sort them into our top ten. However some are better than others at particular things despite their ranking. So it is important to note that you should carefully read each one to see if it is the right supplement for your particular goals. Have fun finding the perfect supplement!

Our Choices

Here are the picks for our favourite “our choice” supplements. They are built up of the number 1 places from each supplement category on our website. These are the supplements that we have reviewed and would highly recommend to you. If you feel like one of these supplements aren’t for you then be sure to check out our top 10 rankings for the supplement categories to compare them to the other supplement in those categories.

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Top 10 Testosterone Boosters

Testosterone is the primary male sex hormone (although it is also found in women in much smaller quantities). It is responsible for the development of the sexual organs, body hair and muscles. Testosterone boosters are supplements that encourage the increase of testosterone levels in the blood, therefore increasing muscle mass and libido. Testosterone boosters are typically pills, to be taken daily.

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Top 10 Fat Burners

Quite simply, fat burners are supplements designed to help people lose fat. They are typically in pill or capsule form, to be taken throughout the day (in the morning and during the afternoon, but not in the late evening). High quality fat burners usually contain natural caffeine to help increase metabolism, as well as natural appetite suppressants. They are particularly effective when taken 20 – 30 minutes before exercise. Taking fat burners has many benefits, but a healthy diet and exercise should not be ignored.

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Top 10 Whey Protein Powders

Whey is present in milk, and is a natural by-product of the cheese-making process. Whey protein is a type of protein derived from whey. Most whey protein powders are low in fat and sugars, and contain high levels of protein and branched-chain amino acids (BCAAs). Whey protein powders can be prepared at anytime during the day, although straight after a workout is a popular option for a lot of users.

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Top 10 Pre-Workout Supplements

These are supplements to be taken before workouts or strenuous exercise. Pre-workouts temporarily increase energy levels and endurance (i.e. increase the body’s ability to work harder). They typically contain caffeine and/or creatine, as well as a plethora of vitamins and natural acids. Another than providing more endurance, another benefit is they may help to delay tiredness or muscle soreness.

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