Rankings

Here are our top 10 rankings for each category of supplement that we have reviewed. Select whichever supplement category you would like to read into out of the ones listed below. We provide specialist reviews which give our unbiased opinion and some advantages and disadvantages of the products. We rate the product overall and do our best to sort them into our top ten. However some are better than others at particular things despite their ranking. So it is important to note that you should carefully read each one to see if it is the right supplement for your particular goals. Have fun finding the perfect supplement!

Top 10 Creatine Supplements

Creatine is an organic acid found naturally in animals. Its main purpose is to make and stimulate adenosine triphosphate (ATP) – which provides the body with energy. Creatine supplements increase the body’s ability to generate ATP, thereby providing the body with more energy to fuel muscle growth and increase performance pre- and during workouts.

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Top 10 Thermogenics

Thermogenics are supplements used to increase heat in the body. They typically increase metabolism, and in turn encourage the body’s ability to burn fat. Most thermogenics are in pill form, although some are powders to be mixed with water. Many thermogenics contain caffeine and other stimulates, and shouldn’t be taken 4-5 hours before bedtime. Most are tasteless and are to be swallowed with water.

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Top 10 Protein Powders

Protein powders are designed to be mixed into water or milk (or added to smoothies) with one purpose: to help increase the user’s intake of protein. Many contain more than one type of protein (sometimes described as a blend), vitamins and minerals. Good quality protein powders will act as a temporary appetite suppressant (but don’t skip on the usual healthy diet).

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Top 10 Nootropic supplements

Nootropics are supplements or drugs that enhance cognitive function – i.e. the senses, particularly the performance of the brain. They aim to improve memory, increase focus and attention, and may help with normal sleep patterns. Many nootropics are blends of natural vitamins and herbs; most are in pill form, although some are powders to be mixed with water or other liquids.

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Top 10 Weight Gainers

Think of mass gainers as an “all-rounder”. They are supplements containing vitamins and proteins to help add muscle mass, although several products have other benefits. They can come in pill or powder form, and are to be taken at daily intervals.

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