Supplement Categories

Top 10 supplements looks at testosterone and what the hormone does to the body, including muscle mass, fat loss, general wellbeing, bone density and more and why taking supplements can help.

Top 10 supplements on the types of weight gain supplements that can help you build lean muscle as part of a high protein, calorie controlled diet and a regular exercise plan.

Top 10 supplements looks at pre-workout supplements and other minerals and vitamins that can be used in conjunction with a balanced diet and exercise to boost endurance and energy levels.

Top 10 supplements looks at the benefits of creatine supplements on athletic performance, endurance and increasing muscle mass, as well as their positive impact on neurological conditions.

How fat burners work and why they can help you to lose fat during lockdown alongside a calorie controlled diet and regular exercise.

Calcium supplements has shown the beneficial effect to help to fill the gap between your daily needs and diet. The recommended amount of calcium for adults is 1,000 mg/day and as the age increased, the amount should be 1,200mg/day for male over 70 and female over 50 years old.

Here at Top 10 Supplement Reviews, we have reviewed some of the most popular calcium supplements in the market, browse all the calcium supplement reviews we have and most importantly, choose the one that is right for you. Make sure you read them all and consult the information on the pages to make the right decision.

Testosterone is the primary male sex hormone (although it is also found in women in much smaller quantities). It is responsible for the development of the sexual organs, body hair and muscles. Testosterone boosters are supplements that encourage the increase of testosterone levels in the blood, therefore increasing muscle mass and libido. Testosterone boosters are typically pills, to be taken daily.

Check these out as we listed out the best supplements that boost your testosterone ranking from 1 to 10. We give an insight to the advantages and the disadvantages of each product. Also providing our unbiased opinion at the end of each product’s full description. This means that you can be sure that if you want to start enhancing testosterone levels so that you can build muscle faster, you can pick the right supplement here. These reviews are perfect to use to help you make an informed decision on what supplement to buy. Our rankings are accurate but some supplements are better than number one in specific areas. So be sure to read through them all in order to find the one that suits you.

Quite simply, fat burners are supplements designed to help people lose fat. They are typically in pill or capsule form, to be taken throughout the day (in the morning and during the afternoon, but not in the late evening). High quality fat burners usually contain natural caffeine to help increase metabolism, as well as natural appetite suppressants. They are particularly effective when taken 20 – 30 minutes before exercise. Taking fat burners has many benefits, but a healthy diet and exercise should not be ignored.

Whey is present in milk, and is a natural by-product of the cheese-making process. Whey protein is a type of protein derived from whey. Most whey protein powders are low in fat and sugars, and contain high levels of protein and branched-chain amino acids (BCAAs). Whey protein powders can be prepared at anytime during the day, although straight after a workout is a popular option for a lot of users.

These are supplements to be taken before workouts or strenuous exercise. Pre-workouts temporarily increase energy levels and endurance (i.e. increase the body’s ability to work harder). They typically contain caffeine and/or creatine, as well as a plethora of vitamins and natural acids. Another than providing more endurance, another benefit is they may help to delay tiredness or muscle soreness.