Chest Exercises

How to Get Rid of Man Boobs

How do you get rid of man boobs? “Man boobs” aren’t just a funny phrase from sitcoms. If you don’t have them, sure they’re funny. But if you do, it’s likely an upsetting condition you must address. There are a few different reasons why men develop excessive breast fat. No matter why you have this problem, you’re not stuck with your man boobs. There’s plenty you can do about it.

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Chest Exercises

The chest (Latin name – pectoralis) is by far the most popular muscle group to train by most beginners and is a very impressive part of a more advanced bodybuilder’s physique. The chest consists of pectoralis major and pectoralis minor.

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